Backroads, the worlds #1 active travel company, has recently expanded its activity horizons by adding yoga to their trips! There is still biking and/or hiking and the multi-sport type trips haven´t been dropped or changed, but Backroads has simply added yoga as an extra option. In fact, Backroads has always been a yoga friendly company, with free yoga classes at lunch time for their head office staff and dozens of existing leaders already being certified yoga teachers. But now, you have the opportunity to book an active-packed adventure in one of the many countries Backroads is working on incorporating yoga into.
The yoga classes will usually be offered in the early morning or late afternoon, getting in hour of yoga after big meals, and somehow connected to sunrise and sunset times, theoretically (hard to do in Iceland with only 4 hours of daylight). The yoga is Hatha style, a slow flow intended to stretch and strengthen the body. The yoga is not just seen as its own activity, but an exercise to help increase and improve the experience of the other activities offered on trip, since a little bit of yoga never hurt a cyclist or hiker! After the yoga classes, guests (and teacher) felt relaxed and better prepared for the next days activities, and I even noticed I was sleeping better.
The first ever yoga trips started just this year in Costa Rica and Iceland, and I was grateful to be the yoga teacher leader on Iceland´s two yoga departures this January. The first Iceland trip was a shining success, and more yoga-enthused guests means more yoga options with Backroads in the future. So far, we have California, Florida, Hawaii, Utah and Arizona in the US, plus Costa Rica, Iceland, India, Italy, Mexico, Bali, Indonesia and Mallorca, Spain. If those segments go well, who knows where the yoga will stop – perhaps it will slowly creep into trips in all of the 60+ countries Backroads operates at!
Check out your active adventure dreams at backroads.com, especially if you´re thinking of traveling with a bit of yoga in your future. Or if you´re a yoga certified teacher and have ever thought about teaching yoga as a Backroads leader, why don´t you try applying for the 2019 season?